Thyroid Health
The Power of the Thyroid Gland
This one small butterfly shape gland can master all the major functioning of our body. It controls your metabolism, body temperature, mood, weight, and digestion. Though it's a lifestyle disorder, there is a great genetic predisposition that can be passed down as hereditary and lead to thyroid abnormalities. But the good news is we can take control of this inheritance by doing the right dietary modifications and following a healthy active lifestyle.
An other major concern when we speak about thyroid health is ,undiagnose autoimmune thyroid disorders and subclinical hypothyroidism .conventionally we get tested for T3, T4, and TSH, but we do not pay close attention to thefamily history, or underlying gut issues of the client which can increase the possibility of autoimmune thyroid disorders suggest getting autoimmune thyroid test called ANTI-TPO, ANTO TG, This one test can help us to early diagnose the thyroid condition.
What may be consider normal, is actually not normal
We been often told that TSH any where between 0.5 to 5.0ml/ul is normal .But the truth is ,if TSH is above 2.5 it should be considered as SUBclinical hypothyroid .In near future there are more chances of hypothyroidism .In such cases as a precautionary measure ment , it's ideal to check for thyroid antibodies, especially when you have a family history of thyroid imbalances.
Types of Thyroid Imbalances
- Hashimoto : High Anti TPO
Hashimoto thyroiditis (HT) is one of the most frequent autoimmune diseases and has beenreported to be associated with gastric disorders in 10% to 40% of patients. About 40% of patients with autoimmune gastritis also present with Hashimoto thyroiditis.
- Graves
Graves is also an auto-immune disorder that can cause hyperthyroidism or overactive thyroid.
Goiter, an enlargement of the thyroid gland. - Hyperthyroidism
Hyperthyroidism, happens when your thyroid gland makes more thyroid hormones than your body needs.
- Hypothyroidism
Hypothyroidism, which happens when your thyroid gland does not make enough thyroid Hormones
-
Thyroid nodules, lumps in the thyroid gland
-
Thyroiditis, swelling of the thyroid gland
Symptoms of hyperthyroidism
It can vary from person to person and may
include
- Anxiety
- Irregular heart rate
- weight loss
- Hair loss (in some cases weight gain )
- Anxiety, irritability, trouble sleeping, fatigue
- shaky hands, muscle weakness
- Sweating or Sensitive to heat
- frequent bowel movements
- Irregular menstruation
- an enlargement in the neck called a goiter
Hyperthyroidism is sometimes mistaken for depression
Symptoms of Hypothyroidsm
It can vary from person to person and may
include
- Fatigue
- sensitivity to cold.
- Constipation.
- Weight gain.
- Hair thinning
- Puffy face & dry skin
- Hoarse voice.
- Coarse hair and skin.
- Muscle aches, tenderness and stiffness.
- Menstrual cycles that are heavier than usual or irregular.
- Slowed heart rate
- Depression.
- Difficulty to concentrate
The following condition can also impact your thyroid activity
- Celiac disease
- Rheumatoid Arthritis
- Pernicious Anemia
- Type 1 & 2 diabetes
- Sjögren’s syndrome a disease that causes dry eyes and mouth
Genetics & epigenetics both play a role in thyroid disorders,but understanding the right dietary & lifestyle modification, and addressing the underlying nutrition deficiencies can help to control your thyroid. If you are committed to heal your thyroid imbalances holistically you can enroll for our Gut reset program.